@charset "UTF-8";
:root{--page:#f6f9f5;--paper:#fff;--ink:#243d32;--muted:#6c7d72;--green:#244c3a;--green-light:#e8f0e4;--line:#e2e9de;--orange:#e98250;--orange-light:#fff0e5;--yellow:#f4d98b;--radius:20px;--body:"Microsoft YaHei UI","PingFang SC",system-ui,sans-serif;--display:"STKaiti","KaiTi","Microsoft YaHei",serif}
*{box-sizing:border-box}body{margin:0;background:var(--page);color:var(--ink);font:14px/1.6 var(--body);-webkit-font-smoothing:antialiased}button,input{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit}button:disabled{cursor:not-allowed;opacity:.4}button{border:0;background:none}a{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #d18a31;outline-offset:3px}input{min-width:0;color:var(--ink)}button,a{touch-action:manipulation}h1,h2,h3,p{margin:0}h2{font-size:23px;letter-spacing:-.6px}h3{font-size:16px}input[type="checkbox"]{accent-color:var(--green);width:19px;height:19px;flex-shrink:0}input[type="number"]{font-variant-numeric:tabular-nums}::selection{background:#cbe0bd}button{transition:background .16s ease,transform .16s ease,box-shadow .16s ease}.skip-link{position:fixed;top:-100px;left:12px;background:var(--green);color:white;padding:10px 16px;z-index:20}.skip-link:focus{top:12px}.topbar{height:84px;padding:0 4%;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;background:#fcfdfb}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;white-space:nowrap}.brand strong{font-size:22px;letter-spacing:1px}.brand-mark{width:37px;height:37px;background:var(--green);border-radius:11px;display:grid;padding:8px;gap:3px;grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr;transform:rotate(-5deg)}.brand-mark i{background:#f3f4df;border-radius:2px}.brand-mark i:first-child{grid-row:1/3}.brand-mark i:nth-child(2){background:#f1ab75}.brand-mark i:nth-child(3){background:#a9c88e}.brand-note{font-size:12px;color:var(--muted);margin-left:10px;border-left:1px solid var(--line);padding-left:20px}.top-actions{display:flex;align-items:center;gap:20px}.save-state{font-size:12px;color:var(--muted)}.save-state:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:#73966d;margin-right:8px}.text-button{font-size:12px;color:var(--muted);padding:6px 0}.text-button:hover{color:var(--green);text-decoration:underline}.icon-button{width:32px;height:32px;border:1px solid #d7e1d2;border-radius:50%;display:inline-grid;place-items:center;font-size:18px;flex-shrink:0;background:white}.icon-button:hover{background:var(--green-light)}.workspace{max-width:1512px;margin:auto;display:grid;grid-template-columns:260px minmax(0,1fr);padding:36px 4% 0;gap:42px}.settings{padding:8px 26px 0 0;border-right:1px solid var(--line);align-self:start;position:sticky;top:24px}.section-kicker{color:var(--muted);font-size:11px;letter-spacing:1.1px;margin-bottom:5px}.settings h2{font-size:25px;margin-bottom:28px}.field{margin-bottom:24px}.field label,.field-label{font-size:12px;font-weight:600;display:block;margin-bottom:10px}input[type="date"]{width:100%;padding:10px 12px;border-radius:10px;background:#fff;border:1px solid var(--line);height:42px;min-width:0;max-width:100%}.field-hint{font-size:11px;line-height:1.7;color:var(--muted);margin-top:7px}.stepper{display:flex;border:1px solid var(--line);border-radius:10px;align-items:center;background:#fff;height:43px;overflow:hidden}.stepper button{width:43px;font-size:22px;height:100%}.stepper button:hover:not(:disabled){background:var(--green-light)}.stepper output{flex:1;text-align:center;font-weight:600;font-size:14px}.segmented{display:flex;gap:4px;background:#eaf0e6;padding:4px;border-radius:10px}.segmented button{flex:1;padding:7px 4px;font-size:12px;border-radius:7px;color:#6b7d6c;white-space:nowrap}.segmented button[aria-pressed="true"]{background:var(--green);color:#fff;box-shadow:0 2px 4px 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20px}.pantry-button{display:flex;align-items:center;text-align:left;gap:10px;width:100%;padding:12px 0}.pantry-icon{font-size:27px;color:#79956c}.pantry-button>span:nth-child(2){flex:1}.pantry-button b{display:block;font-size:12px;font-weight:500}.pantry-button small{font-size:10px;color:var(--muted);display:block;margin-top:4px}.pantry-button:hover b{text-decoration:underline}.settings-note{display:flex;gap:9px;font-size:11px;line-height:1.9;color:#819079;margin-top:32px}.settings-note>span{font-size:22px;line-height:1.5;color:#94a47a}.reset-button{margin:16px 0 30px 28px;font-size:10px}.main-content{min-width:0}.hero{min-height:309px;display:grid;grid-template-columns:1.05fr 1fr;align-items:center;position:relative;overflow:hidden;border-bottom:1px solid var(--line);padding:2px 0 28px;margin-bottom:30px}.hero-eyebrow{font-size:11px;letter-spacing:2px;display:flex;gap:8px;align-items:center;color:#6e845e;margin-bottom:17px}.hero-eyebrow>span{height:6px;width:6px;background:#e89859;transform:rotate(45deg)}h1{font-family:var(--display);font-size:clamp(35px,3.8vw,57px);font-weight:600;line-height:1.25;letter-spacing:1px}.hero-copy>p{font-size:12px;line-height:2;color:var(--muted);margin-top:17px}.hero-meta{display:flex;gap:12px;align-items:center;margin-top:23px;font-size:10px;color:#7a8c72}.hero-meta i{height:3px;width:3px;background:#b4c0aa;border-radius:50%}.hero-art{position:relative;min-height:268px;display:flex;align-items:center;justify-content:center}.art-disc{position:absolute;width:260px;height:260px;border-radius:50%;background:#e7efdd;right:8%;top:3%}.hero-art:before{content:"";position:absolute;right:3%;top:11%;height:80px;width:80px;background-image:linear-gradient(90deg,#bdd0b350 50%,transparent 50%),linear-gradient(#bdd0b350 50%,transparent 50%);background-size:12px 12px;transform:rotate(13deg);border-radius:9px}.hero-art img{position:relative;width:115%;max-width:470px;height:auto;transform:rotate(-9deg);filter:drop-shadow(3px 14px 12px #244c3a12)}.hero-sticker{position:absolute;right:1%;bottom:11%;background:var(--yellow);color:#62522c;padding:12px 18px 10px;transform:rotate(7deg);font-size:13px;font-weight:600;box-shadow:1px 3px 0 #b28e3922;white-space:nowrap}.hero-sticker span{display:block;font-size:7px;font-family:system-ui,sans-serif;letter-spacing:2px;font-weight:500;margin-top:4px}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:21px}.section-heading h2{font-size:23px}.quiet-note{font-size:11px;color:var(--muted)}.week-grid{display:grid;grid-template-columns:repeat(var(--days,5),minmax(0,1fr));gap:12px}.meal-card{background:white;border:1px solid var(--line);border-radius:17px;overflow:hidden;position:relative;transition:transform .15s,box-shadow .15s}.meal-card:hover{transform:translateY(-3px);box-shadow:0 8px 20px #244c3a09}.meal-date{display:flex;align-items:center;justify-content:space-between;padding:13px 13px 0;font-size:12px}.meal-date strong{font-weight:600}.meal-date span{color:#8c9a86;font:10px system-ui,sans-serif}.meal-image-button{padding:0;width:100%;display:block}.meal-card img{display:block;width:100%;aspect-ratio:400/280;object-fit:contain}.meal-info{padding:0 12px 12px}.meal-info h3{font-size:12px;line-height:1.5;letter-spacing:-.3px;white-space:nowrap}.meal-info p{color:var(--muted);font-size:9px;margin:5px 0 12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-bottom{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #f0f3ed;padding-top:9px;font-size:9px;color:#8a9780}.meal-swap{font-size:10px;color:#54744c;padding:3px 0 3px 7px;white-space:nowrap}.meal-swap:hover{text-decoration:underline}.execution{margin-top:40px}.execution-heading{margin-bottom:22px}.plan-actions{display:flex;gap:9px}.button{padding:10px 17px;border-radius:9px;font-size:12px;font-weight:500;line-height:1.5;display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:39px}.button.primary{background:var(--green);color:white;border:1px solid var(--green)}.button.primary:hover{background:#35664b;box-shadow:0 3px 10px #244c3a22}.button.secondary{background:white;border:1px solid var(--line)}.button.secondary:hover{background:var(--green-light);border-color:#c6d4bd}.tabs{display:flex;border-bottom:1px solid var(--line);gap:26px}.tabs button{padding:12px 1px 15px;font-size:13px;color:#84917d;position:relative;white-space:nowrap;display:flex;align-items:center;gap:8px}.tabs button>span{font-size:10px;font-family:system-ui,sans-serif;color:#a1ad97}.tabs button[aria-selected="true"]{color:var(--green);font-weight:600}.tabs button[aria-selected="true"]:after{content:"";height:3px;background:var(--green);position:absolute;bottom:-1px;left:0;right:0;border-radius:3px}.tabs button b{padding:0 5px;border-radius:4px;font-size:9px;background:#e5ecdc;font-weight:500;min-width:17px;text-align:center}.tab-panel{padding-top:22px;animation:arrive .2s ease}.panel-intro{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:19px}.panel-intro p{font-size:11px;color:var(--muted)}.panel-intro strong{color:var(--ink);font-weight:500}.inline-action{font-size:11px;color:#54744c;text-decoration:underline;text-underline-offset:4px;white-space:nowrap}.shopping-layout{display:grid;grid-template-columns:minmax(0,1fr) 215px;gap:22px}.shopping-groups{display:grid;grid-template-columns:1fr 1fr;gap:18px;align-items:start}.shopping-group{background:white;border:1px solid var(--line);border-radius:13px;overflow:hidden}.group-heading{font-size:11px;letter-spacing:.3px;padding:12px 15px;background:#f0f4eb;display:flex;justify-content:space-between}.group-heading span{color:#99a28f;font-size:10px}.shopping-item{display:flex;align-items:center;gap:9px;padding:11px 13px;border-top:1px solid #f0f3ed;font-size:12px;cursor:pointer;min-height:44px}.shopping-item input{width:16px;height:16px;margin:0;cursor:pointer}.shopping-item .ingredient-name{flex:1}.shopping-item small{font-size:10px;color:#9ba58e;display:block}.shopping-item .amount{font:12px system-ui,sans-serif;white-space:nowrap}.shopping-item.checked .ingredient-name,.shopping-item.checked .amount{color:#a1ad98;text-decoration:line-through}.shopping-item.owned{background:#fbfcf9;color:#8a997f}.shopping-item.owned .amount{font-size:10px}.shopping-note{background:#eef2e1;border-radius:13px;padding:20px 18px;align-self:start}.note-art{width:42px;height:42px;background:#e2e9cb;border-radius:12px;display:grid;place-items:center;font-size:24px;color:#718650;margin-bottom:15px;transform:rotate(-6deg)}.shopping-note h3{font-size:14px;margin-bottom:8px}.shopping-note p{font-size:11px;line-height:1.9;color:#7c8969}.shopping-note .inline-action{margin-top:17px;display:block;text-align:left}.shopping-progress{height:4px;background:#e1e9d2;border-radius:3px;margin:17px 0 8px;overflow:hidden}.shopping-progress span{height:100%;display:block;background:#789c60;transition:width .2s}.shopping-note .progress-label{font-size:10px;color:#8b987b}.empty-state{padding:30px;text-align:center;background:white;border:1px solid var(--line);border-radius:12px}.empty-state p{font-size:12px;color:var(--muted)}.cooking-summary{display:flex;align-items:center;gap:22px;border-radius:13px;padding:20px;background:#eaf0e3;margin-bottom:20px}.duration{flex-shrink:0;border-right:1px solid #cfdcc4;padding-right:24px}.duration b{font:600 30px/1.2 system-ui,sans-serif;letter-spacing:-1px}.duration span{font-size:11px;margin-left:5px}.duration small{display:block;color:#7b8e6d;font-size:10px;margin-top:4px}.cooking-summary p{font-size:11px;color:#6e8164;line-height:1.8}.cooking-summary p strong{font-weight:600;color:#4f6746}.warning-note{border-left:3px solid var(--orange);background:#fff5eb;padding:10px 13px;font-size:11px;line-height:1.9;margin-bottom:18px;color:#8d6749}.schedule-toolbar{display:flex;justify-content:space-between;align-items:center;font-size:11px;margin:15px 0}.schedule-toolbar label{display:flex;align-items:center;gap:6px;color:var(--muted)}.schedule-toolbar input{width:14px;height:14px}.schedule-list{display:flex;flex-direction:column;gap:10px}.schedule-step{display:grid;grid-template-columns:75px 1fr;gap:17px;position:relative}.time-column{text-align:right;font:12px system-ui,sans-serif;line-height:1.6;color:#8b987e;padding-top:15px}.time-column small{font-size:9px;display:block;color:#a1ad97}.step-card{background:white;border:1px solid var(--line);border-radius:12px;padding:14px 16px;position:relative}.step-card:before{content:"";position:absolute;left:-23px;top:23px;width:9px;height:9px;background:#759862;border:3px solid var(--page);border-radius:50%;z-index:1}.schedule-step:not(:last-child):after{content:"";position:absolute;left:80px;top:29px;width:1px;background:#d8e1d0;bottom:-26px}.step-top{display:flex;justify-content:space-between;gap:15px;align-items:center}.step-check{display:flex;gap:9px;align-items:center;cursor:pointer;font-size:13px}.step-check input{width:16px;height:16px;margin:0}.step-meta{display:flex;gap:5px;flex-wrap:wrap;justify-content:flex-end}.resource-tag{font-size:9px;background:#f0f4eb;border-radius:4px;padding:2px 5px;color:#80916f;white-space:nowrap}.step-detail{font-size:11px;color:var(--muted);line-height:1.9;margin:7px 0 0 25px}.schedule-step.passive .step-card{background:#f8faf4}.schedule-step.passive .step-card:before{background:#d1ba70}.schedule-step.completed .step-check{color:#9ba890;text-decoration:line-through}.schedule-step.completed .step-card{opacity:.7}.packing-lead{display:flex;gap:16px;padding:20px;border:1px solid #dde6d5;border-radius:12px;background:#edf3e7;margin-bottom:18px}.packing-lead>span{font-size:28px;color:#6c8b5a}.packing-lead h3{font-size:14px;margin-bottom:4px}.packing-lead p{font-size:11px;color:#6e8164;line-height:1.9}.packing-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:12px}.packing-card{border:1px solid var(--line);background:white;border-radius:12px;padding:18px}.packing-card-header{display:flex;justify-content:space-between;margin-bottom:12px;align-items:center}.packing-card-header strong{font-size:12px}.freezer-badge{font-size:10px;color:#56808c;background:#eaf1f3;padding:2px 7px;border-radius:4px}.packing-card h3{font-size:14px}.packing-card p{font-size:11px;color:var(--muted);margin-top:6px;line-height:1.9}.packing-card .defrost{color:#648253;margin-top:12px;padding-top:10px;border-top:1px dashed var(--line)}.safety-box{margin-top:22px;font-size:11px;color:var(--muted);line-height:1.9}.safety-box h3{font-size:12px;margin-bottom:7px;color:#4e6850}.safety-box ol{padding-left:18px;margin:0}.safety-box li{padding:2px 0}.safety-box a{color:#6c835b}.footer{border-top:1px solid var(--line);margin-top:48px;padding:23px 0 30px;display:flex;gap:16px;align-items:center;color:#91a084;font-size:10px}.brand-small{font-weight:600;color:#7d9071;font-size:12px}.footer .text-button{margin-left:auto;font-size:10px}dialog{border:1px solid #e1e8db;border-radius:22px;padding:28px;width:570px;max-width:calc(100vw - 32px);max-height:88vh;color:var(--ink);box-shadow:0 20px 100px #1c362b25;overflow:auto}dialog::backdrop{background:#193a2c65;backdrop-filter:blur(4px)}.dialog-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:20px}.dialog-heading h2{font-size:22px}.dialog-intro{font-size:12px;color:var(--muted);margin-bottom:20px}.recipe-dialog{width:760px}.search-wrap{display:flex;align-items:center;background:#f4f7f0;padding:9px 14px;border-radius:10px;gap:8px}.search-wrap>span{font-size:24px;line-height:1}.search-wrap input{width:100%;border:0;background:none;padding:3px;font-size:13px}.recipe-filters{display:flex;gap:7px;margin:17px 0;flex-wrap:wrap}.recipe-filters button{padding:6px 12px;border-radius:20px;background:#f4f6f0;font-size:11px}.recipe-filters button[aria-pressed="true"]{background:var(--green);color:#fff}.recipe-list{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.recipe-option{border:1px solid var(--line);border-radius:13px;background:#fcfdfb;overflow:hidden;display:flex;flex-direction:column}.recipe-option img{width:100%;height:auto;display:block}.recipe-option h3{font-size:13px;padding:0 12px}.recipe-option p{font-size:10px;color:var(--muted);padding:3px 12px 10px;flex:1}.recipe-option .button{border-radius:0;border-width:1px 0 0 0;width:100%;font-size:11px;min-height:35px;padding:7px}.recipe-option.selected{border-color:#6b9360}.recipe-option.selected .button{background:#eaf1e4}.detail-art{display:block;margin:-10px auto 10px;width:270px;max-width:100%}.recipe-ingredients{display:flex;flex-wrap:wrap;gap:7px;margin:14px 0 20px}.recipe-ingredients span{background:#f0f4e9;padding:4px 8px;border-radius:5px;font-size:11px}.recipe-directions{padding-left:21px;font-size:12px;color:var(--muted);line-height:2}.recipe-directions li{padding:4px 0}.pantry-row{display:grid;grid-template-columns:1fr 100px 28px;gap:10px;align-items:center;border-top:1px solid var(--line);padding:10px 0;font-size:12px}.pantry-row small{display:block;font-size:10px;color:var(--muted)}.pantry-row input{width:100%;padding:8px;border:1px solid var(--line);border-radius:7px;text-align:right}.pantry-row>span{font-size:10px;color:var(--muted)}.dialog-bottom{display:flex;justify-content:flex-end;gap:12px;margin-top:23px}.dialog-bottom>.text-button{margin-right:auto}.share-preview{background:#edf3e7;border-radius:12px;padding:20px;margin-bottom:20px}.share-preview>strong{font-size:16px;display:block}.share-preview>p{font-size:11px;color:var(--muted);margin-top:5px}.share-week{display:flex;gap:4px;margin-top:15px}.share-week>div{flex:1;text-align:center;min-width:0}.share-week img{width:100%;display:block}.share-week small{font-size:10px;display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.share-options{display:grid;grid-template-columns:1fr 1fr;gap:10px}.share-options .button:first-child{grid-column:1/-1}.help-content h3{margin-top:23px;margin-bottom:8px;font-size:14px}.help-content p,.help-content li{font-size:12px;line-height:1.9;color:var(--muted)}.help-content ol{padding-left:19px}.confirm-dialog{width:440px}.confirm-dialog h2{font-size:20px;margin-bottom:13px}.confirm-dialog p{font-size:12px;line-height:1.9;color:var(--muted)}.toast{position:fixed;bottom:26px;left:50%;transform:translate(-50%,16px);background:#244c3af5;color:#fff;border-radius:12px;padding:12px 22px;font-size:12px;box-shadow:0 5px 25px #244c3a25;z-index:30;opacity:0;pointer-events:none;transition:all .2s;max-width:calc(100vw - 32px);text-align:center}.toast.visible{opacity:1;transform:translate(-50%,0)}[hidden]{display:none!important}.print-title{display:none}@keyframes arrive{from{opacity:.4;transform:translateY(4px)}to{opacity:1;transform:none}}
.meal-card img{height:auto}.settings{max-height:calc(100dvh - 48px);overflow-y:auto;scrollbar-width:thin;scrollbar-color:#cfdcc6 transparent}.schedule-assumptions{color:var(--muted);font-size:11px;margin-bottom:18px}.schedule-assumptions summary{cursor:pointer;color:#69835d}.schedule-assumptions ul{padding-left:18px;line-height:1.9}.step-recipe{font-size:11px;margin:11px 0 0 25px;color:var(--muted);line-height:1.9}.step-recipe summary{cursor:pointer;color:#557c46}.step-recipe p{background:#f3f6ee;padding:9px 12px;border-radius:8px;margin-top:9px}.step-recipe ol{padding-left:18px}.step-recipe li{margin:5px 0}.print-recipes{display:none}
@media(min-width:1500px){.workspace{gap:50px;grid-template-columns:265px minmax(0,1fr)}.hero{min-height:340px}.meal-info h3{font-size:14px}.meal-info p{font-size:10px}.hero-art img{max-width:500px}}
@media(max-width:1150px){.workspace{grid-template-columns:220px minmax(0,1fr);gap:28px;padding-left:3%;padding-right:3%}.settings{padding-right:22px}.shopping-layout{grid-template-columns:minmax(0,1fr) 180px;gap:15px}.week-grid{gap:8px}.meal-info{padding:0 9px 9px}.meal-info h3{font-size:11px}.meal-date{padding:11px 9px 0}.meal-info p{font-size:9px}.hero-meta{gap:8px}.hero-art img{width:120%}.hero-sticker{right:-2%;font-size:11px;padding:10px 13px}.art-disc{width:230px;height:230px}.plan-actions .button{padding:9px 12px}}
@media(max-width:950px){.workspace{grid-template-columns:190px minmax(0,1fr);gap:22px}.brand-note{display:none}.settings{padding-right:18px}.hero{grid-template-columns:1fr .8fr;min-height:280px}.hero-art{min-height:220px}.art-disc{width:180px;height:180px}.hero-sticker{bottom:6%;right:0;font-size:10px}.hero-sticker span{font-size:6px;letter-spacing:1px}h1{font-size:39px}.hero-meta{font-size:9px;gap:6px}.hero-copy>p{font-size:11px}.section-heading h2{font-size:21px}.quiet-note{font-size:10px}.week-grid{overflow-x:auto;grid-template-columns:repeat(var(--days,5),minmax(135px,1fr));padding-bottom:8px;scroll-snap-type:x proximity}.meal-card{scroll-snap-align:start}.shopping-layout{display:flex;flex-direction:column-reverse}.shopping-note{width:100%;display:grid;grid-template-columns:1fr auto;column-gap:15px;padding:14px 17px}.shopping-note .note-art,.shopping-note>p:not(.progress-label){display:none}.shopping-note h3{font-size:12px;margin-bottom:0}.shopping-note .inline-action{grid-column:2;grid-row:1;margin:0}.shopping-progress{grid-column:1/-1;margin:12px 0 4px}.progress-label{grid-column:1/-1}.execution-heading{align-items:flex-start;gap:12px;flex-wrap:wrap}.tabs{gap:22px}.tabs button{font-size:12px}.step-top{align-items:flex-start;flex-direction:column;gap:5px}.step-meta{padding-left:25px}.step-detail{margin-top:5px}.footer{gap:10px;flex-wrap:wrap}.footer .text-button{margin-left:auto}}
@media(max-width:720px){.topbar{height:68px;padding:0 20px}.brand strong{font-size:20px}.brand-mark{width:33px;height:33px;padding:7px}.top-actions{gap:15px}.save-state{display:none}.top-actions>.text-button{font-size:11px}.workspace{display:flex;flex-direction:column;padding:0 20px;gap:0}.main-content{display:contents}.hero{order:0;margin:22px 0 23px;min-height:260px;grid-template-columns:1.1fr 1fr;padding-bottom:24px}.hero-eyebrow{font-size:10px;letter-spacing:1px;margin-bottom:14px}h1{font-size:40px}.hero-copy>p{margin-top:13px}.hero-meta{margin-top:16px;flex-wrap:wrap;gap:7px}.hero-art img{width:126%}.hero-art{min-height:210px}.art-disc{width:185px;height:185px}.hero-sticker{font-size:10px;bottom:8%;right:0;padding:8px 10px}.settings{order:1;position:static;padding:18px;margin:0 0 26px;border:1px solid var(--line);border-radius:16px;background:#fff;display:grid;grid-template-columns:1fr 1fr;gap:16px}.settings>.section-kicker{display:none}.settings h2{font-size:18px;grid-column:1/-1;margin:0}.field{margin:0}.field:first-of-type{grid-column:1/-1}.field label,.field-label{font-size:11px;margin-bottom:7px}.field-hint{font-size:10px}.equipment-option{grid-column:2;grid-row:4;padding-top:15px;align-self:start}.equipment-option small{font-size:9px;max-width:100px}.equipment-option b{font-size:11px}.settings-rule{display:none}.pantry-button{grid-column:1/-1;padding:12px 0 0;border-top:1px solid var(--line)}.pantry-button b{font-size:12px}.settings-note{display:none}.reset-button{grid-column:1/-1;justify-self:start;margin:0;padding:0;font-size:10px}.week-section{order:2}.execution{order:3;margin-top:28px}.footer{order:4}.section-heading{gap:10px;margin-bottom:16px}.section-heading h2{font-size:21px}.section-kicker{font-size:9px}.quiet-note{font-size:9px}.week-grid{grid-template-columns:repeat(var(--days,5),minmax(146px,1fr));gap:10px;margin-right:-20px;padding-right:20px}.meal-info h3{font-size:12px}.meal-info p{font-size:10px}.meal-date{font-size:12px}.meal-bottom{font-size:10px}.meal-swap{font-size:11px;min-height:32px}.execution-heading{align-items:center}.execution-heading>.plan-actions{width:100%;justify-content:flex-end;gap:8px}.plan-actions .button{font-size:11px;padding:9px 13px}.tabs{gap:0;justify-content:space-between}.tabs button{font-size:12px;gap:6px}.tabs button>span{font-size:9px}.tab-panel{padding-top:18px}.panel-intro{gap:10px;margin-bottom:14px}.panel-intro p{font-size:10px}.inline-action{font-size:10px}.shopping-groups{gap:12px}.shopping-item{padding:10px;font-size:11px;gap:7px}.shopping-item .amount{font-size:11px}.shopping-item small{font-size:9px}.group-heading{padding:11px 12px;font-size:10px}.cooking-summary{gap:15px;padding:16px}.duration{padding-right:15px}.duration b{font-size:26px}.duration small{font-size:9px}.cooking-summary p{font-size:10px}.schedule-step{grid-template-columns:48px 1fr;gap:15px}.time-column{font-size:10px}.schedule-step:not(:last-child):after{left:53px}.step-card:before{left:-19px}.step-card{padding:12px}.step-check{font-size:12px;align-items:flex-start}.step-check input{margin-top:3px}.step-detail{font-size:10px;margin-left:0}.step-meta{padding-left:0}.packing-grid{grid-template-columns:1fr}.footer{margin-top:32px;padding-bottom:20px}.footer p{display:none}.footer .text-button{font-size:9px}.recipe-list{grid-template-columns:1fr 1fr}dialog{padding:21px;border-radius:17px;max-height:90dvh}.dialog-heading h2{font-size:20px}.recipe-option h3{font-size:12px}.recipe-option p{font-size:9px}.recipe-filters{gap:5px}.recipe-filters button{font-size:10px;padding:6px 10px}.dialog-bottom .button{font-size:11px}.pantry-row{grid-template-columns:1fr 80px 25px}.share-options .button{font-size:11px;padding:10px}.share-preview{padding:15px}.share-week small{font-size:8px}.toast{font-size:11px;bottom:18px}}
@media(max-width:390px){.workspace{padding:0 15px}.hero{grid-template-columns:1.15fr .85fr}h1{font-size:36px}.hero-meta{font-size:8px}.hero-art{min-height:190px}.art-disc{width:155px;height:155px}.hero-sticker{font-size:9px;right:-4px}.hero-sticker span{font-size:5px}.settings{padding:15px;gap:14px}.tabs button{font-size:11px}.tabs button>span{display:none}.shopping-groups{gap:8px}.shopping-item{padding:9px 8px;font-size:10px;gap:5px}.shopping-item .amount{font-size:10px}.quiet-note{font-size:8px}.hero-copy>p{font-size:10px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media(min-width:951px){.settings{max-height:calc(100dvh - 150px)}}
@media(max-width:950px){.settings{position:static;max-height:none;overflow:visible}}
@media(max-width:720px){.settings{max-height:none;overflow:visible}.settings>.field:has(#start-date){grid-column:1/-1}.equipment-option{grid-row:auto;align-self:center;padding-top:0}.week-grid{margin-right:0;padding-right:0}.step-recipe{margin-left:0}}
@media print{.step-recipe{display:none}.print-recipes{display:block;font-size:10px;margin-top:20px}.print-recipes>h3{font-size:16px}.print-recipes section{break-inside:avoid;margin-top:15px}.print-recipes section h3{font-size:12px}.print-recipes ol{padding-left:18px;line-height:1.9}.print-recipes section p{margin-top:6px;color:#666}.schedule-assumptions{display:none}}
@media print{*,*::before,*::after{animation:none!important;transition:none!important}.tab-panel{opacity:1!important}.skip-link{display:none!important}.step-detail,.packing-card p,.safety-box,.print-recipes section p,.print-recipes ol,.time-column,.cooking-summary p{color:#333!important}.resource-tag,.freezer-badge{color:#444!important}}
@media print{@page{size:A4;margin:14mm}body{background:#fff;font-size:11px;color:#111}.topbar{height:auto;border-bottom:1px solid #ccc;padding:0 0 12px}.brand strong{font-size:21px}.brand-note{display:block;font-size:11px}.top-actions,.settings,.hero,.plan-actions,.tabs,.footer,dialog,.toast,.meal-swap,.panel-intro button,.shopping-note,.schedule-toolbar,.inline-action,.step-check input,.shopping-item input,.quiet-note{display:none!important}.workspace{display:block;max-width:none;padding:0;margin:0}.main-content{display:block}.week-section{margin-top:20px}.week-grid{display:grid;grid-template-columns:repeat(var(--days,5),1fr);overflow:visible;margin:0;padding:0}.meal-card{break-inside:avoid;border-radius:8px}.meal-info h3{font-size:10px}.meal-info p{font-size:8px}.meal-date{font-size:10px}.meal-bottom{padding-top:5px}.meal-card img{max-height:80px}.execution{margin-top:22px}.execution-heading{margin-bottom:0}.tab-panel,.tab-panel[hidden]{display:block!important;padding-top:20px}.tab-panel:before{display:block;font-size:16px;font-weight:600;margin-bottom:12px}#panel-shopping:before{content:"01 采购清单"}#panel-cooking:before{content:"02 备餐顺序"}#panel-packing:before{content:"03 装盒与保存"}.shopping-layout{display:block}.shopping-groups{grid-template-columns:repeat(3,1fr);gap:10px}.shopping-group{break-inside:avoid}.shopping-item{padding:6px 9px;font-size:10px}.shopping-item .amount{font-size:10px}.shopping-item.checked .ingredient-name,.shopping-item.checked .amount{text-decoration:none;color:#111}.group-heading{padding:7px 9px}.cooking-summary{padding:12px;background:#f5f5f5}.schedule-step{break-inside:avoid}.schedule-list{gap:8px}.step-card{padding:9px}.step-detail{margin-left:0}.step-check{font-size:11px}.step-card:before,.schedule-step:after{display:none}.schedule-step.completed .step-card{opacity:1}.schedule-step.completed .step-check{text-decoration:none;color:#111}.packing-grid{grid-template-columns:1fr 1fr}.packing-card,.safety-box{break-inside:avoid}.resource-tag{border:1px solid #ccc}.warning-note{border:1px solid #ddd;background:white}.section-heading h2{font-size:18px}.packing-lead{padding:12px}.safety-box{font-size:10px}}
.recovery-banner{grid-column:1/-1;display:flex;gap:18px;align-items:center;padding:18px;border:1px solid #b77e3c;background:#fff3dc;border-radius:12px}.recovery-banner p{flex:1}
.template-controls{display:flex;gap:14px;flex-wrap:wrap;align-items:center;margin:18px 0}.template-controls label{display:grid;gap:5px;font-size:13px}.template-controls label:last-child{display:flex;align-items:center}.shopping-entry{display:flex;align-items:center;gap:16px;flex-wrap:wrap}.step-timer{display:flex;gap:12px;align-items:center;flex-wrap:wrap;padding:12px 0;margin:12px 0;border-top:1px solid #d9e2d3;border-bottom:1px solid #d9e2d3}.step-timer output{font-variant-numeric:tabular-nums;font-weight:700;font-size:24px;min-width:100px}.step-timer button{min-height:44px}.step-timer button:disabled{opacity:.45;cursor:default}.shopping-mode-dialog{width:min(700px,calc(100vw - 24px))}
/* Daily controls keep calendar positions stable even when a lunch is skipped. */
.day-controls{display:flex;align-items:end;justify-content:space-between;gap:8px;margin-top:14px;padding-top:12px;border-top:1px solid var(--line)}.day-controls label{display:grid;gap:4px;font-size:11px;color:var(--muted)}.day-controls select{max-width:108px;min-height:36px;font-size:12px;padding:6px}.day-controls .text-button{min-height:36px;font-size:12px}.skip-art{min-height:137px;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:8px;background:repeating-linear-gradient(135deg,#eff2e9,#eff2e9 12px,#f5f7f2 12px,#f5f7f2 24px);color:#49634f}.skip-art small{font-size:11px}.skipped-day .meal-info h3{color:#647766}.preferences-toolbar{display:flex;gap:14px;flex-wrap:wrap;align-items:center;margin:14px 0}.preferences-toolbar p{flex:1;min-width:200px;color:var(--muted);font-size:12px}.preferences-toolbar .text-button{font-size:12px}.recipe-preferences{display:flex;gap:5px;flex-wrap:wrap;margin:12px 0}.preference-chip{border:1px solid #ccd7c5;background:#fff;border-radius:20px;padding:6px 9px;font:inherit;font-size:11px;color:#49634f;cursor:pointer}.preference-chip[aria-pressed=true]{background:#e0ebd6;border-color:#6f8b60;color:#244c3a}.recipe-filters{flex-wrap:wrap}.test-record{background:#eef4e8;padding:14px;border-radius:10px;margin:16px 0;line-height:1.8}.test-record p{font-size:13px}
@media(max-width:720px){.preferences-toolbar{gap:8px}.preferences-toolbar p{flex-basis:100%}.day-controls{gap:5px}.recipe-preferences .preference-chip{min-height:38px}}
@media print{.day-controls,.preferences-toolbar,.recipe-preferences,.recovery-banner{display:none!important}}
/* accounts, suggestions and focused cooking */
[hidden]{display:none!important}select{font:inherit;color:var(--ink);background:#fff;border:1px solid var(--line);padding:10px 12px;border-radius:9px;max-width:100%}select:focus-visible{outline:3px solid #d18a31;outline-offset:3px}.field select{width:100%}.setup-banner{padding:10px 4%;background:#fff1da;color:#745426;font-size:12px}.setup-banner a{font-weight:700;text-underline-offset:3px}.top-actions{gap:14px}.top-actions .save-state{max-width:190px;font-size:10px}.hero{min-height:245px;margin-bottom:18px;padding-bottom:18px}.hero-art{min-height:220px}.art-disc{width:210px;height:210px}.hero-art img{max-width:340px}h1{font-size:clamp(34px,3.3vw,48px)}.hero-copy>p{margin-top:11px}.hero-meta{margin-top:14px}.plan-library{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:0 0 20px}.plan-library p{font-size:11px;color:var(--muted)}.plan-library>div{display:flex;gap:14px;align-items:center;flex-shrink:0}.suggestion-section{background:#edf2e6;border:1px solid #e0e8d7;border-radius:16px;padding:22px;margin-bottom:32px}.suggestion-section .section-heading{margin-bottom:15px}.suggestion-controls{display:flex;gap:20px;align-items:center;flex-wrap:wrap;font-size:12px}.suggestion-controls>label:first-child{display:flex;align-items:center;gap:10px}.check-option{display:flex;gap:5px;align-items:center}.suggestion-controls details{width:100%;border-top:1px solid #dae4d2;padding-top:12px}.suggestion-controls summary{cursor:pointer}.exclude-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(105px,1fr));gap:7px;margin-top:12px}.exclude-grid label{display:flex;align-items:center;gap:5px}.exclude-grid input{width:16px;height:16px}.suggestion-results{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.suggestion-results:not(:empty){margin-top:18px}.suggestion-card{background:white;padding:17px;border:1px solid var(--line);border-radius:12px;display:flex;flex-direction:column;gap:11px}.suggestion-card p{font-size:11px;color:var(--muted)}.suggestion-card>.button{margin-top:auto}.suggestion-top{display:flex;gap:6px;justify-content:space-between;align-items:start}.suggestion-top h3{font-size:14px}.suggestion-top>span{font-size:10px;padding:2px 5px;border-radius:5px;white-space:nowrap}.within-limit{background:#e6efdf;color:#44643c}.over-limit{background:#fff0df;color:#9b6237}.suggestion-metrics{display:flex;gap:15px}.suggestion-metrics strong{font-size:16px}.suggestion-metrics small{display:block;font-size:10px;color:var(--muted);font-weight:400}.lock-day{font-size:9px;border:1px solid var(--line);border-radius:5px;padding:2px 4px;color:var(--muted)}.lock-day[aria-pressed=true]{background:#e5edde;color:var(--green)}.meal-date{gap:4px;flex-wrap:wrap;padding:11px 10px 0}.meal-date>span{margin-left:auto}.meal-info h3{white-space:normal;overflow-wrap:anywhere;min-height:36px}.meal-bottom{gap:3px}.pantry-row{grid-template-columns:minmax(0,1fr) 90px 25px 36px}.pantry-enough{font-size:11px}.form-field{display:flex;flex-direction:column;gap:6px;font-size:12px;margin:18px 0}.form-field input{width:100%;padding:11px 12px;border-radius:9px;border:1px solid var(--line);background:#fff}.form-error{font-size:12px;color:#a33a2b;white-space:pre-wrap;margin:10px 0}.form-error:empty{display:none}.auth-dialog{max-width:460px}.auth-toggle{margin-top:22px}.save-plan-form{background:#f1f5eb;padding:0 17px 17px;border-radius:12px;overflow:hidden;margin-bottom:20px}.saved-plan{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:17px 0;border-bottom:1px solid var(--line)}.saved-plan strong{display:block;overflow-wrap:anywhere}.saved-plan small{color:var(--muted);font-size:11px}.saved-plan>div:last-child{display:flex;gap:12px;flex-shrink:0}.preview-menu{display:grid;gap:10px;margin-top:17px}.preview-menu article{display:flex;gap:18px;align-items:center;background:#f1f5eb;border-radius:10px}.preview-menu img{width:100px;height:70px;object-fit:contain}.preview-menu small,.preview-menu strong{display:block}.preview-menu small{color:var(--muted)}.kitchen-dialog{max-width:780px}.kitchen-toolbar{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:16px;background:#edf2e6;border-radius:12px}.kitchen-toolbar label{font-size:11px}.kitchen-toolbar select{display:block;margin-top:5px}.kitchen-toolbar b{font-size:23px}.kitchen-toolbar small{display:block;font-size:10px;color:var(--muted)}.kitchen-progress{font-size:12px;color:var(--muted);margin:16px 0}.kitchen-step{border:1px solid #becfb4;border-left:4px solid var(--green);border-radius:12px;padding:22px;margin:15px 0}.kitchen-step h3{font-size:24px;margin:7px 0 12px}.kitchen-step>p{font-size:15px;line-height:1.9}.kitchen-step>.button{margin-top:20px;min-height:47px;font-size:15px}.kitchen-wait{border-color:#e5d8bc;border-left-color:#c69542;background:#fffaf0}.kitchen-next{padding:16px 20px;border-radius:12px;background:#f4f6f0}.kitchen-next span{font-size:11px;color:var(--muted);margin-right:10px}.kitchen-next p{font-size:12px;color:var(--muted);margin-top:7px}.kitchen-step .step-recipe{margin:16px 0 0}.muted{color:var(--muted)}
@media(max-width:1100px){.top-actions .save-state{display:none}.brand-note{display:none}.plan-library{align-items:start;flex-direction:column;gap:10px}.suggestion-results{grid-template-columns:1fr}.suggestion-card{display:grid;grid-template-columns:1fr 1fr}.suggestion-top,.suggestion-card>p{grid-column:1/-1}.suggestion-card>.button{align-self:end}.suggestion-controls{gap:12px}}
@media(max-width:700px){.topbar{padding:12px 5%;height:auto;min-height:70px;gap:12px;flex-wrap:wrap}.top-actions{gap:10px;flex-wrap:wrap}.top-actions .button{padding:7px 12px;font-size:11px;min-height:34px}.hero{min-height:220px}.hero-art{min-height:170px}.hero-art img{max-width:240px}.art-disc{width:170px;height:170px}.plan-library>div{width:100%;justify-content:space-between;gap:8px}.suggestion-section{padding:16px}.suggestion-section h2{font-size:20px}.suggestion-section .section-heading{gap:10px}.suggestion-controls>label:first-child{flex-wrap:wrap}.suggestion-card{display:flex}.suggestion-metrics{gap:30px}.meal-info h3{min-height:0}.saved-plan{align-items:start;flex-direction:column;gap:10px}.saved-plan>div:last-child{width:100%;justify-content:flex-end}.kitchen-toolbar{flex-wrap:wrap;padding:12px}.kitchen-toolbar label{width:100%}.kitchen-toolbar select{width:100%}.kitchen-step{padding:18px}.kitchen-step h3{font-size:21px}.pantry-row{grid-template-columns:minmax(0,1fr) 66px 22px 32px;gap:7px}.pantry-row input{width:100%}.lock-day{font-size:10px;min-height:26px}.setup-banner{padding:10px 5%}.form-field input{font-size:16px}}
@media print{.plan-library,.suggestion-section,.setup-banner,.lock-day{display:none!important}}
.tested-badge{display:inline-block;font-size:10px;background:#f5f0e3;color:#866c39;border-radius:5px;padding:3px 7px;margin:5px 0}.recipe-provenance{font-size:11px;color:var(--muted);margin:15px 0}.recipe-provenance a{text-underline-offset:3px}
dialog.auth-dialog{width:min(460px,calc(100vw - 24px));max-width:calc(100vw - 24px)}dialog.kitchen-dialog{width:min(780px,calc(100vw - 24px));max-width:calc(100vw - 24px)}.kitchen-toolbar>*{min-width:0}.kitchen-step h3,.kitchen-step p{overflow-wrap:anywhere}
/* Navigation to the independent recipe library and community. */
.product-nav{display:flex;align-items:center;gap:28px;padding:12px 5%;background:#fff;border-bottom:1px solid var(--line);font-size:13px}.product-nav a{text-decoration:none;white-space:nowrap;min-height:36px;display:flex;align-items:center;color:var(--muted)}.product-nav a[aria-current]{color:var(--green);font-weight:700}.product-nav .nav-publish{margin-left:auto;color:var(--green)}
@media(max-width:680px){.product-nav{padding:8px 5%;gap:20px;overflow-x:auto;font-size:12px}.product-nav .nav-publish{margin-left:0}.topbar{height:auto;min-height:74px}.hero-sticker{font-size:12px}}
@media print{.product-nav{display:none!important}}